In 100 g (Grams) of Corn flour, whole-grain, blue (harina de maiz morado) there is 5.09 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Corn flour, whole-grain, blue (harina de maiz morado).

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Corn flour, whole-grain, blue (harina de maiz morado)

Corn flour, whole-grain, blue (harina de maiz morado) is a type of Cereal Grains and Pasta. The most significant nutrients in Corn flour, whole-grain, blue (harina de maiz morado) are listed below.

Water	10.83 g	10.83%
Energy (calorie)	364 kcal
Energy (joule)	1524 kJ
Protein	8.75 g	8.75%
Total lipid (fat)	5.09 g	5.09%
Ash	1.44 g	1.44%
Carbohydrate, by difference	73.89 g	73.89%
Fiber, total dietary	8.4 g	8.4%
Starch	68 g	68%
Calcium, Ca	5 mg
Iron, Fe	1.74 mg
Magnesium, Mg	110 mg	0.11%
Phosphorus, P	263 mg	0.26%
Potassium, K	381 mg	0.38%
Sodium, Na	5 mg
Zinc, Zn	2.24 mg
Copper, Cu	0.154 mg
Manganese, Mn	0.54 mg
Selenium, Se	2.2 µg
Thiamin	0.16 mg

Nutrients in Corn flour, whole-grain, blue (harina de maiz morado)